Baked Flippers

Baked flippers are a unique and traditional Newfoundland dish, showcasing the rich culinary heritage of the island. These savory morsels, made from seal flippers, are a cherished part of Newfoundland’s food culture, especially during the spring seal hunt season. This recipe is a wonderful way to bring a taste of authentic Newfoundland to your table, offering a delicious and hearty meal that’s steeped in tradition.

In this guide, we’ll walk you through the process of preparing baked flippers from scratch. The recipe involves a marinating process to tenderize the flippers and infuse them with flavor, followed by a slow baking method that ensures they are cooked to perfection. We’ll provide you with all the steps and tips needed to create this classic dish, from choosing the best seal flippers to preparing the marinade and baking them to achieve a tender and flavorful result. Baked flippers are often served with a side of hearty vegetables and traditional Newfoundland side dishes, making for a wholesome and satisfying meal. Whether you’re new to this dish or looking to perfect your technique, our guide will help you create an authentic Newfoundland experience in your own kitchen. Enjoy the rich, savory flavors of this traditional Newfoundland recipe and bring a piece of the island’s culinary heritage to your home.

Newfoundland Baked Flippers

Baked Flippers Recipe

  • 2 Flippers
  • 3 Slices Salt Pork
  • 2 Onions
  • 1 Turnip
  • 2 Carrots
  • 1 Parsnip
  • 6 Potatoes
  • Salt and Pepper

Soak seal flippers for 1/2 hour in cold water to which has been added 1 tbsp. baking soda.

Remove fat from flippers.

Wash and cut in serving pieces.

Then fry out pork. Remove “scrunchions“.

Brown flippers in this fat.

Then add water and simmer until partly tender, Add onion and vegetables except potatoes.

Season and add more water.

Cook about 1/2 hour, then add potatoes.

Cook another 15 minutes.

Cover with your favorite pastry and bake at 425F for 20 minutes.

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