Newfoundland Stew Recipe

Newfoundland Stew is a beloved comfort food that showcases the heart and soul of Newfoundland cuisine. This traditional recipe, taken from Newfoundland fundraising cookbooks from the 60s, 70s, and 80s, is a testament to the resourcefulness and culinary heritage of the island’s people. It’s a perfect blend of locally sourced ingredients, slow-cooked to create a hearty and flavorful meal.

To make Newfoundland Stew, you’ll need a mix of fresh vegetables like potatoes, carrots, and turnips, along with tender pieces of meat, typically beef or lamb. The stew is simmered slowly, allowing the flavors to meld together and create a rich, savory broth. The result is a warming, satisfying dish that’s perfect for family dinners or cozy gatherings.

Our recipe guide provides clear, step-by-step instructions to help you recreate this classic Newfoundland dish at home. Whether you’re looking to reconnect with your heritage or try something new, Newfoundland Stew is a delicious and wholesome choice. It’s a wonderful way to experience the traditional flavors of Newfoundland and bring a taste of the island’s history to your table.

Newfoundland Stew Recipe:

1 1/2 pounds of salt beef cut into cubes
1 small cabbage chopped into cubes
4 medium carrots cut into chunks
1 medium turnip cut into cubes
1 large onion cut into chunks
6 medium potatoes cut into cubes

Cover salt beef in hot water and let soak for 15 – 20 minutes to remove salt.

Drain off water, add 6 – 7 cups of cold water to salt beef and boil for 1 hour.

Add the rest of the ingredients except the potatoes t o the salt beef and water.

Cook on medium heat until almost tender and add potatoes.

Cook on medium heat until potatoes are tender.

Serves about six people!

Pastry

2 cups all purpose flour
2 tsp. baking powder
1 tsp. salt
1/2 cup shortening

Combine dry ingredients. Cut in shortening.

All enough water to make a stiff dough.

Roll out to fit over roast. Brush with milk.

Place back in 350 deg. oven for approximately 15-20 minutes or until nicely browned.